Purple cabbage

Purple cabbage is a nutrient-dense cruciferous vegetable distinguished by its deep violet hue, which comes from powerful anthocyanin antioxidants. This variety offers a slightly sweeter, milder flavor compared to green cabbage, making it versatile for both raw and cooked applications. Rich in vitamin C, fiber, and phytonutrients, purple cabbage supports digestive health and immune function. Its firm texture holds up well in slaws, stir-fries, fermented dishes, and roasted preparations. Store in cool conditions to maintain its vibrant color and crisp quality for extended freshness.